![]() It quickens digestion and prevents any form of constipation. Mango nectar has been in use for some time when dealing with constipation. Here are some benefits of drinking mango nectar: Aids Digestion What Are the Benefits of Drinking Mango Nectar? The presence of these additives brings it to a perfect drinking condition by reducing both the nectar’s thickness and acidity to the barest minimum. If you are looking for recipes with fresh mangoes, here they are.On the other hand, mango juice is a mixture of mango nectar with water, colorings, preservatives, and sweeteners. In the case of honey or maple syrup, you can blend along with mangoes. You can also use other sweeteners of your choice.For a thicker mango juice, go with ¼ cup of water and ¾ cup of mango concentrate. Adjust the ratio of water to mango concentrate as per your taste.The mango concentrate is slightly thicker that’s why we add extra water while blending and serving.If you are stuck with bland and flavorless mangoes, you can add store-bought Alphonso puree or mango essence(2 to 3 drops). This mango juice entirely depends upon the quality of the mangoes.Juicy and non-fibrous sweet mango varieties work well in this recipe. As always, I went with the ataulfo mango variety.Adjust the amount of sugar as per your preference and as per the mango variety.And with that, you can easily make 4 to 6 servings (8 oz) of mango nectar juice. But make sure to use vegan sugar! With the below measure, you get 3 cups of mango concentrate. If the mangoes are very sweet, adjust the sugar measure accordingly.Īpart from these, we need more water and ice-cubes while serving. Water and sugar – I went with an equal amount of water and sugar to prepare simple sugar syrup. You can check the recipe notes for more details, especially if your mangoes are bland. ![]() Mangoes – I went with the ataulfo mango variety. We need three ingredients for making this mango drink. But it’s a simple blend of fresh mangoes and sugar syrup without any other preservatives or additives, and needless to say, it’s very refreshing and delicious. Ok, call this recipe of mine mango juice or mango fruity or mango nectar. You can call the pureed mango with sugar syrup as mango juice concentrate as well. I learned and understood that fruit juice is 100% juice without any additives, whereas nectar is fruit juice mixed with sugar and sometimes preservatives. ![]() Sometimes they are used interchangeably as well. I always find bottles of juices, concentrates, and nectars in grocery stores, and I always wondered about the difference. And here is my humble attempt to recreate the same but with less sugar! And definitely, this is not a copy-cat version of any of those bottled juices. I still remember relishing some of the bottled mango juices and from the juice shops as well. (Don’t forget to check vegan mango lassi, mango-lychee-pineapple smoothie too) Now I am adding one more mango-based drink to that list, and it’s the humble mango nectar or the juice.Īs we all know, mangoes are pretty famous in India, and so are mango juices. Earlier I had shared a tropical mango smoothie and also a breakfast smoothie with mangoes. ![]() This year I have been trying a lot of beverages with mangoes.
0 Comments
Leave a Reply. |